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AUGUST-

 

 

SUNDAY, AUGUST 24TH; 12 NOON

2014 BEST FOOD ON THE PLANET COMPETITION...

IT'S BACK!!!

Once again,  the invitation is awaiting for all of those creative people out there who are in transition to a healthier lifestyle to join the competition this year and sign-up to a friendly and tasty raw-vegan food competition.

 

The grand prize will be $1000.00 to the person who can make the most nutritious, delicious raw-vegan dish.

The 2nd prize, "runner-up" will receive $250.00

 

 

This years competition will be a "tastes like" competition. For example; "tastes like" pizza, chicken, chocolate cake, shrimp...you get the idea!

RULES are as follows:

  • Everything that you prepare MUST be all raw, vegan, organic and from as many local resources and farmers as possible. Please have the recipe for the entree and from the farmer/ resource that you used. 

  • There must be enough food  for 30 people.

  • There will be a limited number of contestants, 10.

 

Call Janet Phillips at 410-251-1605 to reserve your space

This event will take place at 1301 Atlantic Ave. Ocean City MD

(13th street and the boardwalk)

 

 

CHICKEN HOUSES TO GREENHOUSES CAMPAIGN

Eastern Shore citizens...Janet Phillips, owner of My Nature has expressed an interest into transitioning some of the empty chicken houses settled on the lovely Delmarva Peninsula just sitting there waiting for a "make-over. Since her passion is regarding not only consuming the most nutritious food on the planet, but also bringing awareness to others the importance of practicing those same methods, her dream is to see some of the empty shell  chicken houses located throughout to transition into a year round supply of local, organic produce that could also supplement an excellent source of income with very minimal work if approached and structured properly.

If you express an interest in this project to help get it off the ground, please call Janet Phillips at 410-251-1605.

There will be future posts and ideas of how those interested can meet and brainstorm with this project.

 

2013 classes;

RAW VEGAN CLASSES EVERY WEDNESDAY AT 6PM-

Come and learn how to make nutricious and delicious meals and apply these tips for how to transition into a more healthy sustainable lifestyle. All classes are hands-on. $30.00 per person, please call 410-251-1605 to reserve your spot.

 

OCTOBER  2ND- Sprouting techniques from basic soaking to sprouting everything from alfalfa to wheatgrass. The most nutricious foods are also the least expensive!

OCTOBER 9TH- Learn how to make nut cheeses and raw hummus, and then how to incorporate them into a variety of additional meals.

OCTOBER 16TH- Pizza!

OCTOBER 23RD- Dehydrating techniques. Learn to make scrumptious kale chips with nut cheeses, fruitleathers

(that can also be made into crepes, )crackers, breads, sprouted rye bagels and so much more!

 

SATURDAYS STARTING OCTOBER 12TH AT 11AM-

Food preparation classes for young people ages 7 and up. These classes are geared to empower our young children to make wise food choices early on. What an enormous gift towards a beautiful future, and excitment generated while these young hands create delicious, nutricious food.The cost per person is $20.00

 

HOME SCHOOL CLASSES AVAILABLE UPON REQUEST. CALL JANET AT 410-251-1605 FOR MORE DETAILS AND TO RESERVE YOUR SPOT.

 

VEG REHOBOTH 2014

http://rehobothvegfest.org/

 

 

2014 "MY NATURE'S"  UPCOMING EVENTS

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